Mixed Martial Arts
MMA
MMA combines striking, wrestling and grappling. Combat MP4 breaks down the techniques, history and fights that make the sport unique.
Striking
Boxing & Kicks
Distance, combinations, defense, timing and the mechanics behind effective striking.
Wrestling
Takedowns & Control
Entries, cage work, top control and transitions between phases of a fight.
History
Old-School MMA
Classic promotions, legendary matchups and the fights that shaped modern MMA.